FITNESS, SKILLS,
AND STRATEGY
FOR ALL!
At BrainStoke, we’re passionate about helping cyclists of all ages and skill levels elevate their performance and grow their love for the sport.
Join Blair Perkes and Mitt Niederhauser as they provide expert coaching, strategies to conquer your next challenge, and a welcoming community. No matter where you are on your cycling journey, we have a program designed to meet your needs.
Why Choose BrainStoke?
Access some of the best coaching and training in the industry.
Participate in inclusive community events to build fitness, wellness, and camaraderie.
Dive into the struggle and stoke of cycling, life, and personal growth through personalized support.
PROGRAMS & PRICING
Advanced Plan: $200/month
Personalized week-by-week training programs tailored to your yearly goals.
In-depth discussions on race courses, strategies, and performance-focused training.
Access to exclusive BrainStoke “athlete” gear (available for purchase).
Sessions on visualization, meditation, and recovery techniques to enhance mental and physical performance.
Required items: Training Peaks, Heart Rate Monitor, and Bike Computer (power meter highly recommended)
Basic Plan: $50/month
A monthly training calendar to guide your efforts.
Access to exclusive BrainStoke “athlete” gear (available for purchase).
Support via text/call with Blair or Mitt for race guidance, strategy, and nutrition advice.
Weight Training Coaching: $25/month (Optional Add-On)
A customized strength program designed to complement your cycling training load.
Build power and consistency to boost your on-bike performance.
Private Skills Coaching: $75/session
One-on-one, 60-minute sessions tailored to your goals.
Perfect for targeting specific skills, or understanding workouts and performance.
JOIN THE COMMUNITY
Not ready for structured coaching? Join the BrainStoke community to ride, connect, and enjoy the outdoors with an amazing group of people. Monthly events are led by BrainStoke ambassadors, fostering a supportive, fun environment for all.
These group events will be posted on our Strava page and social media feed.
Your journey starts here.
Let’s build health, wellness,
and character together.
Whether you’re looking to master new skills, improve your race-day strategies, or simply find a group to ride with, BrainStoke is here to support your goals. Fill out the form below to schedule a call or in-person consult.
